Life lessons can be learned at any point in our lives, and particularly throughout times of adversity. At various points throughout each year, I like to carve out some time to reflect on some of the lessons in my life. What has gone well? What hasn’t gone so well? Is there a lesson that I can learn from this experience or experiences?
Given that it is my birthday on 01 October, I recorded this podcast episode to share the life lessons I’ve learned by 35. The past 12-18 months have been particularly challenging and disruptive for a multitude of reasons, and have been a test of mental strength and resilience, emotional awareness and physical strength to endure and persevere throughout times of adversity.
In this episode, I cover:
- The importance of shifting your focus to intention and input, and learning to surrender to the output.
- Why a life fulled by fear is a life filled with disease.
- How the universe is always speaking to us, and how to tap into your intuition.
- Why vibration and energy is everything.
- Why it is ok to go against the grain.
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